WebAug 7, 2024 · 1/2 pound broccoli = 1 serving. 1 medium bunch = 3 to 4 servings. 1 bunch = 1 1/2 to 2 pounds. 1 pound fresh broccoli = 2 heads. 1 pound fresh broccoli = 9 ounces trimmed. 1 pound fresh broccoli = 2 cups chopped. 10 ounces frozen broccoli pieces = 1 1/2 cups chopped. Web1/2 pound broccoli = 1 serving; 1 medium bunch = 3 to 4 servings; 1 bunch = 1 1/2 to 2 pounds; 1 pound fresh broccoli = 2 heads; 1 pound fresh broccoli = 9 ounces trimmed; 1 …
How many servings are there in a pound of broccoli? - Answers
WebSep 22, 2024 · Fresh broccoli can be purchased in two different forms: by pound or by “head”. On average, each pound of broccoli costs $1.5 to $5, depending on when and … WebFeb 28, 2024 · The nutrition facts for 1 cup (90 g) of raw broccoli are ( 4 ): Calories: 35 Protein: 2.3 g Carbs: 5.6 g Fiber: 2.2 g Fat: 0.3 g Vitamin C: 91% of the Daily Value (DV) … greens metal cutoff ca
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WebJul 25, 2024 · A head of broccoli yields between 1 and 2 cups, depending on its size. That means one head of broccoli can yield anywhere from about 8 to 12 cups of cooked broccoli. How much broccoli is two heads? Broccoli is a popular vegetable that can be consumed fresh or cooked. One head of broccoli yields about 1 cup of chopped broccoli. WebDirections: In a large bowl, combine the broccoli, raisins, cranberries, and pineapple. In a small bowl, combine the vinegar, sugar, sour cream, and mayo. Pour over broccoli mixture; toss to coat. Refrigerate for at least 2 hours before serving. Serve 1/2 cup of salad. ... Weight per serving Calories per serving; 1: Broccoli, raw: 25 pound ... Web1 lb. ground beef 1 1 ⁄2 cups 1 1 ⁄2 cups Blackberries 1 cup 1 cup (FD) 1 cup water Blueberries 1 cup 1 cup (FD) 1 cup water Broccoli 1 cup broccoli 1 cup (FD) 1 cup water Dehydrated... Broccoli Rehydrated, cooked and ready to eat... Butter, Powder 1 stick of butter (1 ⁄2 cup) 1⁄2 cup 1⁄2 cup water green smiley face clip art