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WebWhat is Redge Portable Gym: Redge Portable All-in-one Gym Machine is a high quality retractable bodybuilding bar fitted with durable adjustable resistance bands attached at both ends. Each band provides 30Lb of resistance. All bands are made of Highest Quality Durable Anti Break resilient elastic. 6 Bands provide a total of 180Lb of resistance. WebPreheat oven to 180ºC/350ºF. Grease a 9 x 9 inch baking pan with a little coconut oil or other oil. Into a food processor, add the beans, peanut butter, maple syrup, mashed banana, cinnamon and salt. Blend until the mixture is smooth. culinary schools in new orleans louisiana
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